WHY EVENTS & RHYTHMS

INTRO TO YOGA ... FREE
Saturdays, 1:00 - 2:00 pm
1.14, 2.11, 3.10 (Open Studio), 4.21, 5.12
If you've been wanting to try yoga but don't know where to start, this class is for you. Bring a friend (or two)!  No registration required.

KIRTAN WITH SHANKARA & FRIENDS
Friday, March 2, 8:15-10:15
$15 Suggested Donation
Kirtan: an evening of devotional singing, chanting, and personal expression. It is part of an ancient form of yoga known as Bhakti, or the Yoga of Devotion. The meditative quality of the music promotes a joyousness of spirit. Shankara leads our group in chants and songs in Sanskrit and English, from ancient Vedic text to traditional American music. Kirtan is for everyone, the experience itself offers possibilities of personal discovery or simply, the joy of raising one's voice in song. Allow yourself the gift of making a joyous noise. It's all about the spirit and the feeling.

WHY KIDS
Sundays 3:00 - 4:00 pm 
1.29, 2.26, 3.25, 4.22, 5.13
Join Becca, our WHY Kids instructor, for these seasonally themed yoga classes just for kids ages 4-8 years old! Classes are held one Sunday each month from 3:00 - 4:00PM.

WHY KIDS SPECIAL NEEDS WITH REBECCA PAZDERSKY
Saturdays 11:00-11:45am
2.4, 2.11, 2.18, 2.25
This yoga class is specifically designed for children ages 4 - 10 who have been diagnosed with ADHD, Asperger’s Syndrome and Autism Spectrum Disorder or who have Down Syndrome. Your child will learn fun yoga poses to promote body awareness, increase flexibility and strength, sing playful songs and learn breathing techniques to decrease hyperactivity and improve concentration. Parents and siblings are strongly encouraged to participate in the yoga class. Cost is $12 per child.

WHY 200 HOUR TEACHER TRAINING INFORMATION SESSIONS
With Barbara Ruzansky
Thursday, October 6, 8-9:00 pm
Friday, November 18, 8-9:00 pm
Learn more about WHY 200 Hour Teacher Training.

COMMUNITY YOGA
Sundays 3:00 - 4:00 pm  (will resume on 9/25)
$6 donation to charities
An all levels yoga class to benefit our community. All proceeds go to local AIDS, homelessness, high risk youths, animal welfare, and environmental causes. Practice together and experience the joy of yoga and the satisfaction of giving. Connect with your body and nurture your spirit. Many thanks to all WHY teachers who donate their time and talents to make this class possible. See where your donations are making a difference. No experience necessary.