
WHY EVENTS
Join West Hartford Yoga for meditation,
song, dance, and lectures. Review our events
programs and contact us if you have questions.
KIRTAN WITH SHANKARA &
FRIENDS
Friday, March 7, May 30, 8:00 - 10:00 pm
$15 suggested donation
Kirtan: an evening of devotional singing, chanting, and personal
expression. It is part of an ancient form of yoga known as Bhakti, or the
Yoga of Devotion. The meditative quality of the music promotes a
joyousness of spirit. Shankara leads our group in chants and songs in
Sanskrit and English, from ancient Vedic text to traditional American
music. Kirtan is for everyone, the experience itself offers possibilities
of personal discovery or simply, the joy of raising one's voice in song.
Allow yourself the gift of making a joyous noise. It's all about the
spirit and the feeling. Bring yours to share! Expect surprises and
unannounced musical guests!
INTRO TO YOGA ... FREE
Saturdays
5.10, 6.28, 9.13, 10.18 (open studio),
11.8, 12.13 ... 1:00 - 2:00 pm
If you've been wanting to try yoga but don't know where to
start, this class is for you. Bring a friend (or two)!
No registration required.
OPEN STUDIO ... FREE CLASSES!
Saturday, March 8, noon - 6:00 pm
WHY Power - Barbara ... 12:15 - 1:15 pm
Restorative Yoga - Margaret ...12:30 - 1:30 pm
Intro to Yoga - Barbara ...1:30 - 2:30 pm
Gentle Yoga - Carissa ... 2:45 - 3:45 pm
Hot Yoga - Nykki ... 4:00 - 5:00 pm
Yoga Rocks - Corrina ... 5:15 - 6:15 pm
Come to West Hartford Yoga and see what it's all about. FREE
classes, discounts on class cards and studio goodies, raffles, and
refreshments. Join us!
THAI YOGA THERAPY SESSIONS WITH KIM
LARSON & TERREL BROUSSARD
Thai massage is an ancient healing art known for increasing
flexibility, relaxation, and energy flow. A therapist guides
your body through passive range of motion movements, assisted
yoga postures, and stretches with pressure while you relax on
the mat. Deepen your yoga practice, work out chronic tension
areas, or just balance the body by receiving a 60 or 90 minute
session.
DURGA DAS (David Newman) - KIRTAN CONCERT
Friday, January 11, 2008,
8:00 - 10:00 pm
$20 in advance / $22 at the door
Join Chant Artist David Newman aka Durga Das for an evening of
kirtan. Kirtan, meaning to chant with devotion, is a practice
that merges the ancient tradition of Indian call and response
mantra repetition with the power of music. David's distinctive
approach to kirtan embodies a heartfelt devotional mysticism
with an adventurous musicality and poetic intimacy. David's
kirtans are a joyous and spiritually uplifting journey into
bliss! David will be joined by vocalist and percussionist
Mira.
EMPOWERED BIRTH WITH MARGARET
KIRSCHNER
Sundays, 4:15 - 6:00 PM
March 16, June 1, Sept 7
$15, registration required
These special classes are part of our prenatal yoga program. Fathers and
birth partners are invited to explore how couples today are moving toward
an empowered birth. You'll hear positive birth stories, how to be truly
supportive, how to co-create your optimal birth with your medical team.
Some partner yoga, healthy snacks and helpful handouts will be offered.
COMMUNITY YOGA
Sundays 3:00 - 4:00 pm
$5 donation to charities
An all levels yoga class to benefit our community. All proceeds go to
local AIDS, homelessness, high risk youths, animal welfare, and
environmental causes. Practice together and experience the joy of yoga and
the satisfaction of giving. Connect with your body and nurture your
spirit. Many thanks to all WHY teachers who donate their time and talents
to make this class possible. See where your donations are making a
difference. No experience necessary.
WHY BOOK CLUB
Sundays, 7:15 - 9:15 pm
3.30 (A New Earth: Awakening to Your Life's Purpose by
Eckert Tolle), 4.27
Free…no registration required.
Come join Marcia, Kristen and the WHY community for our monthly book club
meeting at WHY. All
book club selections and discussions will be devoted to the exploration of
self.
WHY KIDS WITH KRISTEN
Dates TBA
Sundays, 2:00 - 2:45 pm ages 4-6
Sundays, 3:00 - 4:00 pm ages 7-9
Brings the basics and benefits of yoga to your little ones as they have
fun with “downward dog”, “tree”, “cobra” and more. A safe space for your
kids to move and breathe, led by a yoga instructor specifically trained to
work with youngsters and their needs. Calms and centers the growing body
and mind. Drop-in $10 per child.
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