INTRO TO YOGA
Registration is required for all workshops. Register for
WHY
Series online.
WHY YOGA?
"Yoga keeps me grounded and balanced, feeling powerful and
confident.
It keeps my body supple, my mind focused, and my spirit alive.
Through
my yoga practice I am reminded of my commitment to respect,
honor, and
nurture my body, my heart opens and I am moved to practice
kindness
in each moment." - WHY Yoga Student
Free Intro Class
Saturdays 1:00 - 2:00 pm
1.16, 2.13, 3.27, 4.10, 5.8, 6.12
We
offer a free class for those new to yoga one Saturday a month.
No registration is required for this class.
Intro to Yoga i - 8 Week Series
$95 - registration required,
register online
This introduction to the fundamentals of yoga will
teach you correct alignment, breathing and relaxation
techniques. Increase flexibility as you strengthen, tone, and
revitalize your body. Perfect to students new to yoga and
those wanting to reacquaint themselves with the basics.
Tuesday: 7:30 - 8:45 pm -
Nykki
March 30 – May 18
Wednesday: 7:30 - 8:45 pm - Shankara
January 13 - March 3, March 10 - April 28
Intro to Yoga i - 6 Week Series
$75 - registration required,
register online
Monday: 6:00 - 7:15 pm -
Kristi
January 11 - February 15, February 22 - March 29, April 5 -
May 10
Tuesday: 7:30 - 8:45 pm -
Nykki
January 19 - February 23
Thursday: 6:00 - 7:15
pm - Leslie
January 7 - February 11, February 25 - April 1, April 8 -
May 13
|
