INTRO TO YOGA

Registration is required for all workshops. Register for WHY Series online.
 

WHY YOGA?
"Yoga keeps me grounded and balanced, feeling powerful and confident.
It keeps my body supple, my mind focused, and my spirit alive. Through
my yoga practice I am reminded of my commitment to respect, honor, and
nurture my body, my heart opens and I am moved to practice kindness
in each moment."
- WHY Yoga Student
 

Free Intro Class
Saturdays 1:00 - 2:00 pm
1.16, 2.13, 3.27, 4.10, 5.8, 6.12
We offer a free class for those new to yoga one Saturday a month. No registration is required for this class.
 

Intro to Yoga i - 8  Week Series
$95 - registration required, register online
This introduction to the fundamentals of yoga will teach you correct alignment, breathing and relaxation techniques. Increase flexibility as you strengthen, tone, and revitalize your body. Perfect to students new to yoga and those wanting to reacquaint themselves with the basics.

Tuesday:  7:30 - 8:45 pm - Nykki
March 30 – May 18

Wednesday:  7:30 - 8:45 pm - Shankara
January 13 - March 3, March 10 - April 28


Intro to Yoga i - 6 Week Series
$75 - registration required, register online

Monday:  6:00 - 7:15 pm - Kristi
January 11 - February 15, February 22 - March 29, April 5 - May 10

Tuesday: 
7:30 - 8:45 pm - Nykki
January 19 - February 23

Thursday:  6:00 - 7:15 pm - Leslie
January 7 - February 11, February 25 - April 1, April 8 - May 13