BARBARA RUZANSKY
APRIL 23, 2011
Hip, Pelvis, Shoulders
Workshop:
The Impact of Yoga on Emotional & Physical Healing
Led by Barbara Ruzansky
with Gillian Galen, Psyd.
Saturday ... 1:00 - 4:30 pm
$65,
registration required
register online
Release years of accumulated stagnation, stress, and
trauma. Liberate your body from the past. This workshop
focuses on postures to warm and nourish the body, open the
hips, pelvis, and shoulders, bringing more fluidity,
mindfulness, and grace to your life. Create a strong
foundation for a healthier lifestyle. This workshop will
include a review of
the latest research on the impact of yoga on emotional and
physical healing. 85 - 90 degree room. All levels. CEU’s
available.
Barbara Ruzansky, ERYT 500, founder and
director of West Hartford Yoga, is widely known throughout
Connecticut for her challenging instruction as well her
compassion, support, humor and warmth. As a teacher and
leader Barbara sets the bar high, but encourages
self-acceptance while helping her students strive to reach
their personal best.
Barbara’s own path to health is at the heart of her
teaching. She has a deep conviction that yoga can help you
“observe how you’re treating yourself, feeding yourself and
affecting your community.” She wants to introduce yoga and
healthful eating to people, so they can continue to grow and
reach their full potential.
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