BARBARA RUZANSKY
MAY 5, 2012
Hip, Pelvis, & Shoulders
Level i
with Barbara Ruzansky
Saturday, 1:00 - 4:00 pm
$55,
registration required
register online
Focus on warming the body to open hips and pelvis while
bringing fluidity and grace to your movements and your life.
Release years of accumulated stagnation, stress, and trauma
and create a stronger foundation for your practice. A
challenging slower-paced practice, including longer holds,
yin sequence, and an opportunity to move deeply inside your
body. Heated room. All Levels.
Barbara Ruzansky, ERYT 500, founder and
director of West Hartford Yoga, is widely known throughout
Connecticut for her challenging instruction as well her
compassion, support, humor and warmth. As a teacher and
leader Barbara sets the bar high, but encourages
self-acceptance while helping her students strive to reach
their personal best.
Barbara’s own path to health is at the heart of her
teaching. She has a deep conviction that yoga can help you
“observe how you’re treating yourself, feeding yourself and
affecting your community.” She wants to introduce yoga and
healthful eating to people, so they can continue to grow and
reach their full potential.
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