MARGARET KIRSCHNER
JULY 24, 2010
Teaching Yoga to Pregnant Women - for
teachers
Saturday 1:00 - 3:00 pm
$40, $30 if paid by July 10th, registration required
Get comfortable accommodating the needs of pregnant women
in your current yoga classes. Prepare to teach a prenatal
yoga class, or a whole series, with confidence. This two
hour workshop will inform you of the unique needs of
pregnant women, cover asanas and pranayama practices you can
safely offer and those you should avoid. The first hour will
be informative and the second hour will be an experience of
prenatal yoga. All teachers from all yoga styles are welcome
and will profit from this training.
Margaret teaches a restorative yoga and a prenatal yoga
that are both soft, deep and soothing but at the same time,
profoundly powerful and peaceful. "Yoga has challenged me by
inviting me to pause at the intersection of my body's limits
and my compassionate attention to my breath, thoughts and
energy level. It's like reaching in opposite directions
toward strength and softness and finding yourself balancing
somewhere in the middle. The challenge of balancing effort
and ease on the uneven surface of life seems both impossible
and approachable and the prize is more power and more
peace."
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