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see WHY'S new video!!!
Kundalini Workshop
w/ marcia
sun, jan 29 ... 12:30 - 2:30
Mindful Stress Management
w/ dr. sharon gutterman
sundays, 7 - 9pm, starting jan 29
SHARON SALZBERG:
Meditation: Tools for awakening
courage, faith and compassion
saturday march 24 11 - 4:30
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West Hartford Yoga, in central Connecticut, is a vibrant, creative
center where people gather to embrace the spirit of yoga and
holistic healing. We offer over 60 classes a week and are privileged
to bring world renowned teachers such as Ana Forrest, Tias Little,
Sarah Powers
and Seane Corn to New England. WHY’s 200 hour yoga teacher
training begins in January, 2012.
Our ongoing classes include Power, Hot, Forrest, Kripalu, Yin, and
Gentle Yoga. Drop-in students are welcome. We also offer the
following specialty classes: Pre-natal and Restorative Yoga, WHY
Kids, and Meditation |
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