200-hour Yoga Teacher Training

a yoga training for everyone

Begins february 2027

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Whether you aspire to teach, want to deepen your personal practice, or simply wish to immerse yourself into a community of like-minded individuals
, our 200-hour, Yoga Alliance® certified teacher training, is for you. Encompassing a variety of yogic traditions, this training will include both daily meditation and challenging asana practices.

Our teacher training is designed for everyone — no matter your age, body, background, or flexibility — and offers tools that extend far beyond the mat. You will establish a strong foundation for future teaching and to move through life feeling more present and grounded in compassion.

✨ Strengthen your intuition and inner wisdom.
✨ Learn to support your students' spiritual growth.
✨ Develop healthier eating practices to create a strong body and clear mind.
✨ Practice living and teaching from a space of compassion and integrity.
✨ Establish a strong foundation in intelligent vinyasa flow practice.
Transform your practice, your teaching, and your life.

 
 

2027 weekend modules

February 26-28
March 19-21
April 23-25
May 21-23
June 25-27

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Friday: 5:30 - 9:30 pm
Saturday: 1:00 - 9:30 pm
Sunday: 12:30 - 9:00 pm
(times are approximate)

 

WHY 200-hour yoga teacher training
Unleash your teaching potential

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Program Highlights

 

Start: Weekend intensives begin February 2027

Format: Five required weekend modules + several workshops

Length: All materials due by December 31, 2028

Prerequisite: Just the desire to dive deep into yoga with amazing people!

Location: In-person at our spacious yoga center in West Hartford, CT

Who it’s for: Anyone focused on personal development, gaining skills to teach yoga, and a commitment to spiritual growth

 
 

What will I gain from the training?

FAQs

 

Pranayama Workshop

Essential Anatomy
+ Physiology