Required Supporting Modules

Weekend module schedule (individual modules times may vary slightly)
Friday: 5:30-9:30 
Saturday: 1-9:00 pm
Sunday: 12:30-7:30pm

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Advanced Anatomy and the Subtle Energy Body
September 19-21, 2025  //  Kelly Bay // $365 ($350 cash or check)
Join us for an experiential training program that seamlessly integrates Yoga Anatomy with the exploration of the Subtle Energy Body. Designed for yoga practitioners, teachers who wish to deepen their understanding of how physical postures influence and interact with the energetic aspects of the body.
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Trauma Informed Yoga Teacher Training
October 3-5 2025  //  Jen Leavitt + Annie Keating-Scherer // $365 ($350 cash or check)
Learn the art of teaching yoga to individuals with a trauma history and the science of the impact of trauma on the brain and body. Explore the role of yoga and mindfulness as a healing tool for those with a trauma history.
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Yogic Philosophy Part I: Equanimity for Challenging Times // 3-7pm
December 21, 2025  //  Sharon Salzberg // $85 ($75 cash or check)
Through guided meditations, talks about the Buddha’s teachings that are applicable to our own lives, and Q&A periods, this workshop will explore the practice of upekkha, usually translated from the Pali language as equanimity.
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The Transformative Power of Silence: A Silent Weekend of Asana, Meditation, Metta, Relating Exercises, Sharing Circle
April 24-26, 2026  //  Barbara Ruzansky + Jen Leavitt // $365 ($350 cash or check)
Experience the profound power of silence during this nourishing weekend. We will engage in an Asana practice, along with other group exercises, all while maintaining functional silence. Expect to disconnect from the noise of everyday life and reconnect to your inner self.
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Yogic Philosophy Part II: Ancient Yogic Teachings, and Mindfulness to Heal Ourselves and the World
May 15-16, 2026  //  Ali Duchesne // $165 ($150 cash or check)
Expand your practice and your teaching by deepening your knowledge and understanding of the history and context of yoga. Participants can expect to explore foundational texts of Yoga, an asana practice, discussion, and journaling.
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